Ritchie Yip and Stephan Kesting will teach you how to throw jab crosses, kicks, elbows, and knees with speed, precision, and power.
This 8-hour world-class kickboxing instruction ranges from the basics to advanced exercises and combinations. Which you can instantly access on your computer, phone, or tablet. It is available as a set of 6 DVDs and in an online format.
This is a more kickboxing workout focused DVD set, as opposed to Jillians Cardio Kickboxing program. It is a kickboxing learning system of two instructors with more than 50 years of shared experience in the martial arts. The Masterclass Precision Kickboxing is a complete system from A to Z to master kickboxing. Grapplearts The Precision Kickboxing Masterclass Tutorial video to get familiar with movesĢ. Some Exercises Aren’t Easy – but you’ll get the hang of it with time.
A key skill that helps you during an actual sparring or fight session. Remember: Whether you’re interested in kickboxing or Cardio Kickboxing, improving your stamina is key to endurance. So you’re basically learning the fundamentals while getting a great cardio workout. In the cardio portion of the workout program, here are some of the included exercises: Still, most movements can be done without them if you are not ready to make the additional purchase. Her Workout program incorporates includes the use of some equipment, such as jump ropes and weights. Jillian fits in fundamental moves into every 20 minute video. Her cardio kickboxing program is broken in 3 different parts: Workout 1 You’ll follow along with Jillian Michaels, known for her big role in the show “the biggest loser”, and six other women, with the option to choose kickboxing routines that emphasize different body parts. The three 20-minute workouts on this kickboxing DVD will make your heart beat faster than ever. Martial Art Extreme MAE – High Intensity Home Workout Program DVD Grapplearts The Precision Kickboxing MasterclassĮFLT Kickboxing DVDs Workout and Instructional Kickbox Muay Thai Training The kickboxing and cardio kickboxing dvd to watch at home for beginners are: 1. We’ve listed out the top kickboxing and cardio kickboxing dvd’s for you to watch and practice at home. We know what it’s like to have thousands of products in front of you and having to choose one of them.ĭon’t worry though, we got you covered. Now, you know the whys and hows so here are the best cardio kickboxing routines.Choosing the best kickboxing workout DVD as a beginner might seem challenging due to the excessive options that are out there. A heavy punching bag boosts your training, and it is more exciting. There is a big difference between hitting the air or the something hard.